After years of denial, I embrace the fact that I am OCD & not just quirky. I am now a proud member of the group who admits it.

Has anyone ever told you that you should be SELFISH? Sometimes, we must secure our own oxygen masks BEFORE we can help others with theirs!

KEEPING IT SIMPLE SOUNDS SO EASY, BUT CAN BE VERY DIFFICULT. Adding too much to our proverbial plates is not healthy.  If we choose to add something, then something else must be removed to make room. We must make CHOICES.

USE THE WORDS OF HATERS TO CHALLENGE, NOT DESTROY! HATERS are intimidated by those who refuse to lower themselves to their standards.  Don’t let them bully you into being less than you are; KEEP DOING MORE.

TAKE THE QUALITY OF YOUR LIFE INTO YOUR OWN HANDS!  It’s not someone else’s job to make your life better, it’s YOURS.  You must decide how to make room for not only that which is vital but those things that make life worth living.

Regret is nothing more than wishing a mistake away. How much sleep have you lost obsessing over something you wish you had not said or done? We should channel our regret and recognize it as a signal to change.

What does it take to truly feel free? To fully experience the freedom you desire, you must build an internal freedom mindset from scratch, brick by brick.

Your tribe are the people who you want to “do life” with, and they have seen you at both your best and worst. Our tribes talk straight, no bs, no excuses and no judgment. They love us for who we are.

Let's talk about an idea that is terrifying to most of us - CHANGE. As George Bernard Shaw said, “Progress is impossible without change, and those who cannot change their minds cannot change anything.”